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Essential Soul Wellbeing
Sound & Holistic Wellbeing Practitioner
essentialsoulwellbeing
Aug 10, 20232 min read
Making yourself cosy for a group Gong Bath
What do I need when attending a group Gong Bath? or any group sound session. Firstly a bottle of water is always a must as you need to...
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essentialsoulwellbeing
Mar 2, 20238 min read
Sound reminds the body of its optimal vibration, promoting physical and emotional wellbeing.
Through my journey so far, personally and professionally as a student, I have found the use of gong baths and sound meditations a valued...
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essentialsoulwellbeing
Dec 19, 20222 min read
2022 an adventure into 2023
As the year draws to an end and with the New Year 2023 on the horizon, it is a time of personal reflection and also excitement for...
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essentialsoulwellbeing
Jan 21, 20221 min read
Happiness is cracking the seal on a bottle of essential oil
Aromatherapy is the therapeutic use of plant derived, aromatic essential oils to promote physical and psychological wellbeing. They can...
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